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SUMMARY:Wits Workouts: Comforts of Home (Westville Campus)
DESCRIPTION:In December’s session\, “Comforts of Home\,” most of the activities are related to the comforts of home. The training component covers memory and recall. Join us on December 2 or 16! \nEnjoy a mental workout with exercises in wordplay\, puzzles\, recall\, creativity\, logic\, fun with numbers\, and conversation. \nGive your brain a workout and get to know others at PNW! \n Research shows that intellectual challenge and social connectedness are two factors that can contribute to brain health throughout the life span. Developed by the University of Illinois Extension\, each session of Wits Workout embraces a unique theme to facilitate discussion on an important topic related to brain health – exercise\, diet\, sleep\, short- and long-term memory and many more! \nWits Workout is FREE for: \n\nBenefits-eligible faculty and staff\n\nDates \n\nTuesday\, December 2\, at 11 a.m. at Hammond Campus in SULB 321\nTuesday\, December 16 at 11 a.m. C.S.T. at Westville Campus in DSAC 1113\n\nEnrollment \n\nComplete Online Registration\n\nQuestions? \nContact Kendra Gardin\, Wellness Manager\, at (219) 785-5519
URL:https://www.pnw.edu/cssac/event/wits-workouts-comforts-of-home-westville-campus/
CATEGORIES:University Calendar,Westville Campus
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