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DTSTART;TZID=America/Chicago:20250715T110000
DTEND;TZID=America/Chicago:20250715T120000
DTSTAMP:20260624T162433
CREATED:20250314T142318Z
LAST-MODIFIED:20250314T142421Z
UID:10000604-1752577200-1752580800@www.pnw.edu
SUMMARY:Stress Management and Burnout Prevention - Healthy Boiler Program
DESCRIPTION:Burnout is a growing concern in today’s demanding academic and professional environments. \nBurnout is the result of prolonged emotional\, physical\, and mental stress that leaves individuals feeling overwhelmed and exhausted. It can impact various aspects of life\, including work\, home\, and social interactions. The Burnout Prevention Program aims to tackle this issue at its root by offering a structured approach to help individuals regain balance and vitality in their lives. \nSession Dates\n\nJuly 15 to August 19\, 2025\nTuesdays\, 11 a.m. to Noon CT\n\nRegistration Deadline\n\nTBA\n\nRegister on the Healthy Boiler Portal \n\nHealthy Boiler programs are free to all benefits-eligible faculty and staff and dependents covered on a Purdue medical plan. All programs can be registered via the Healthy Boiler portal unless otherwise specified. All registrations are due before the start of the program and the deadline listed in the description.
URL:https://www.pnw.edu/cssac/event/stress-management-and-burnout-prevention-healthy-boiler-program/
CATEGORIES:University Calendar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250612T110000
DTEND;TZID=America/Chicago:20250612T120000
DTSTAMP:20260624T162433
CREATED:20250313T194613Z
LAST-MODIFIED:20250403T141658Z
UID:10000649-1749726000-1749729600@www.pnw.edu
SUMMARY:Embracing Change - Employee Wellness Workshop
DESCRIPTION:Although change is a fact of life\, it can be challenging to navigate. \nThis session will provide a fresh lens for understanding the impact of change and strengthening our resiliency towards better coping when we are in the midst of a change. \nFacilitator: AllOne Health\, PNW’s EAP provider \nJoin Zoom Meeting
URL:https://www.pnw.edu/cssac/event/embracing-change-employee-wellness-workshop/
CATEGORIES:University Calendar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250602T110000
DTEND;TZID=America/Chicago:20250602T120000
DTSTAMP:20260624T162433
CREATED:20250314T144239Z
LAST-MODIFIED:20250314T145006Z
UID:10000626-1748862000-1748865600@www.pnw.edu
SUMMARY:Intuitive Eating - Healthy Boiler Program
DESCRIPTION:Intuitive eating is a self-explorative journey to discover flexible eating and movement habits that help you feel your best and promote long-term\, sustainable health. \nShifting the focus from centering health on weight and rigid adherence to diet and exercise plans towards listening for and learning to trust our physical\, emotional and mental signals to guide healthy choices. \n2025 Session Dates and Times\n\nJune 2 to July 21\n\nMondays\, 11 a.m. to Noon CT\n\n\nOctober 27 to December 15\n\nMondays\, 11 a.m. to Noon CT\n\n\n\nRegistration Deadline\n\nTBA\n\nRegister on the Healthy Boiler Portal \n\nHealthy Boiler programs are free to all benefits-eligible faculty and staff and dependents covered on a Purdue medical plan. All programs can be registered via the Healthy Boiler portal unless otherwise specified. All registrations are due before the start of the program and the deadline listed in the description.
URL:https://www.pnw.edu/cssac/event/intuitive-eating-healthy-boiler-program/
CATEGORIES:University Calendar
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250526
DTEND;VALUE=DATE:20250527
DTSTAMP:20260624T162433
CREATED:20240718T171605Z
LAST-MODIFIED:20250512T183735Z
UID:10000655-1748217600-1748303999@www.pnw.edu
SUMMARY:Memorial Day
DESCRIPTION:On Memorial Day\, Monday\, May 26\, there are no classes and campus offices are closed.
URL:https://www.pnw.edu/cssac/event/memorial-day/
CATEGORIES:University Calendar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250515T110000
DTEND;TZID=America/Chicago:20250515T120000
DTSTAMP:20260624T162433
CREATED:20250408T210506Z
LAST-MODIFIED:20250408T210506Z
UID:10000651-1747306800-1747310400@www.pnw.edu
SUMMARY:Asthma Care for Adults - Healthy Boiler Program
DESCRIPTION:The Asthma Care for Adults Program has been developed by the Asthma and Allergy Foundation of America (AAFA). This program has been designed to help adults and their caregivers learn how to manage asthma. It covers asthma basics\, recognizing symptoms and triggers\, asthma action plans\, and an overview of different types of asthma medications. \nThe seven one-hour lessons include: \n\nAsthma Basics\nAsthma Triggers\nControlling Asthma Triggers\nAsthma Medicines and Equipment\nAsthma Action Plan\nCommunicating with the Asthma Team\nAsthma Management Goals\n\nEligibility \nAll benefits-eligible employees and covered dependents with the target population being those: \n\nNewly diagnosed with asthma.\nPreviously diagnosed but interested in better understanding the disease process.\nWith a family member/dependent who has been diagnosed.\nInterested in better understanding asthma management.\n\nProgram Dates \n\nMarch 18 – April 10\, 2025\n\nTuesday and Thursday (weeks 1 and 2)\, 11 a.m. to noon CT\nThursdays (weeks 3 through 5)\, 11 a.m. to noon CT\n\n\n\nRegistration \nRegister via the Healthy Boiler portal.  The registration link can be found under the “Healthy Boiler Workshops” section on the portal’s home page. Hover over the “Asthma Care for Adults” square and hit “Submit” to register. \nFor More Information \nContact the Center for Healthy Living\, CHL\, for more information at (765) 494-0111
URL:https://www.pnw.edu/cssac/event/asthma-care-for-adults-healthy-boiler-program/
CATEGORIES:University Calendar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250515T110000
DTEND;TZID=America/Chicago:20250515T120000
DTSTAMP:20260624T162433
CREATED:20250313T194454Z
LAST-MODIFIED:20250403T141608Z
UID:10000648-1747306800-1747310400@www.pnw.edu
SUMMARY:Men vs Women; Women vs Men - Employee Wellness Workshop
DESCRIPTION:We communicate differently\, we solve problems differently\, we express our emotions differently. But are we really from different planets? \nJoin this session to gain insight into these “differences” and how\, ultimately\, they can strengthen the connections between us. \nFacilitator: AllOne Health\, PNW’s EAP provider \nJoin Zoom Meeting
URL:https://www.pnw.edu/cssac/event/men-vs-women-women-vs-men-employee-wellness-workshop/
CATEGORIES:University Calendar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250506T110000
DTEND;TZID=America/Chicago:20250506T120000
DTSTAMP:20260624T162433
CREATED:20250314T145506Z
LAST-MODIFIED:20250314T145506Z
UID:10000627-1746529200-1746532800@www.pnw.edu
SUMMARY:121 Strong - Healthy Boiler Program
DESCRIPTION:The program is designed to teach the fundamentals of fitness and guide participants as they create individualized programs that are realistic\, manageable and will contribute to their overall health and fitness goals. \nEach class will include both an educational and active component\, and participants will be encouraged to meet with a health coach at the Center for Healthy Living for a pre- and post-program InBody assessment. \n2025 Session Dates and Times\n\nMay 6 to 27\, 2025\n\nTuesdays\, 11 a.m. to Noon CT\n\n\n\nRegistration Deadline\n\nTBA\n\nRegister on the Healthy Boiler Portal \n\nHealthy Boiler programs are free to all benefits-eligible faculty and staff and dependents covered on a Purdue medical plan. All programs can be registered via the Healthy Boiler portal unless otherwise specified. All registrations are due before the start of the program and the deadline listed in the description.
URL:https://www.pnw.edu/cssac/event/121-strong-healthy-boiler-program/
CATEGORIES:University Calendar
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250505
DTEND;VALUE=DATE:20250506
DTSTAMP:20260624T162433
CREATED:20250314T150120Z
LAST-MODIFIED:20250314T150515Z
UID:10000631-1746403200-1746489599@www.pnw.edu
SUMMARY:HealthKick - Healthy Boiler Program
DESCRIPTION:HealthKick is a 6-week virtual education program that addresses physical activity\, nutrition\, creating healthy habits and decreasing stress. \nBrief education (about 5-minute video) is delivered to participants via text message or email (depending on preference) Monday through Friday for six weeks. The program includes one-on-one health coaching sessions established at the beginning of the program. The goal of this program is to increase education surrounding nutrition and develop healthy habits over 6 weeks to last a lifetime. \n2025 Session Dates and Times\n\nMay 5 to June 13\nSeptember 8 to October 17\n\nFor More Information\nContact the Center for Healthy Living for more information at (765) 494-0111. \n\nHealthy Boiler programs are free to all benefits-eligible faculty and staff and dependents covered on a Purdue medical plan. All programs can be registered via the Healthy Boiler portal unless otherwise specified. All registrations are due before the start of the program and the deadline listed in the description.
URL:https://www.pnw.edu/cssac/event/healthkick-healthy-boiler-program/
CATEGORIES:University Calendar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250501T110000
DTEND;TZID=America/Chicago:20250501T120000
DTSTAMP:20260624T162433
CREATED:20250314T142622Z
LAST-MODIFIED:20250314T143225Z
UID:10000611-1746097200-1746100800@www.pnw.edu
SUMMARY:Taking Control of My Diabetes - Healthy Boiler Program
DESCRIPTION:Do you have type 2 diabetes or prediabetes? Do you want to better understand type 2 diabetes and how it affects your body? \nThis 14-week program will explain what type 2 diabetes is and the role nutrition\, exercise\, sleep\, medication and stress management can have on your blood glucose levels. Participants in this program will be eligible to receive a free glucose meter and supplies.* \n*Individuals living with type 1 diabetes are able to meet monthly with a CHL health coach but are not required to participate in the eight-week “Taking Control of My Diabetes” program to take advantage of the test strips and blood sugar meter opportunity. \n2025 Session Dates and Times\n\nFebruary 5 to April 9\, 2025\n\nWednesdays\, 11 to Noon CT\n\n\nMay 1 to July 3\, 2025\n\nThursdays\, 11 a.m. to Noon CT\n\n\nSeptember 3 to November 5\, 2025\n\nWednesdays\, 11 to Noon CT\n\n\n\nFor More Information\nContact the CHL for more information at (765) 494-0111. \n\nHealthy Boiler programs are free to all benefits-eligible faculty and staff and dependents covered on a Purdue medical plan. All programs can be registered via the Healthy Boiler portal unless otherwise specified. All registrations are due before the start of the program and the deadline listed in the description.
URL:https://www.pnw.edu/cssac/event/taking-control-of-my-diabetes-healthy-boiler-program-2/
CATEGORIES:University Calendar
END:VEVENT
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