Employee Wellness
Events
Stress Management and Burnout Prevention – Healthy Boiler Program
The Burnout Prevention Program aims to tackle this issue at its root by offering a structured approach to help individuals regain balance and vitality in their lives.
Benefit open enrollment period ends
The benefit open enrollment period for 2026 will begin October 28 and continue through 5 p.m. CT November 11, 2025.
Coping Through Financially Stress Times EAP Wellness Webinar
This training breaks financial stress down into manageable topics, starting with common sources of financial stress.
Journaling for Your Health EAP Wellness Webinar
Research shows journaling leads to numerous health benefits, like reduced anxiety, emotional regulation, increased self-awareness, personal reflection and creativity.
AllOne Health – Riding the Change Wave Webinar
Join AllOne Health for a discussion about navigating personal and professional change successfully while sharing cautionary tales of what to avoid when implementing change.
Wits Workouts: Comforts of Home (Hammond Campus)
In December’s session, “Comforts of Home,” most of the activities are related to the comforts of home. The training component covers memory and recall.
Wits Workouts: Comforts of Home (Westville Campus)
In December’s session, “Comforts of Home,” most of the activities are related to the comforts of home. The training component covers memory and recall.
Zumba Classes
Immerse yourself in the world of Latin dancing and fitness training through Zumba. No previous dance experience is required, just you and your body!
Zumba Classes
Immerse yourself in the world of Latin dancing and fitness training through Zumba. No previous dance experience is required, just you and your body!
Zumba Classes
Immerse yourself in the world of Latin dancing and fitness training through Zumba. No previous dance experience is required, just you and your body!