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Foam Rolling 101

October 29, 2020 @ 3:00 pm - 4:00 pm

Join Roberto Martinez to learn the the basics of self-myofascial release using a variety of tools (i.e. foam rollers, baseball, tennis ball) to relieve tight muscles.

Join The Class

 

To request a disability-related accommodation, please contact the Office of Equity, Diversity and Inclusion five days prior to the event at edi@pnw.edu, 219-989-2163 (Hammond Campus) or 219-785-5545 (Westville Campus).

Details

Date:
October 29, 2020
Time:
3:00 pm - 4:00 pm
Event Category(s):
Event Tags:
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Website:
https://www.pnw.edu/fitness-recreational-sports/fitness-centers/

Venue

PNW Hammond Campus
2200 169th St
Hammond, Indiana 46323
+ Google Map
Phone:
(219) 989-2400
View Venue Website

Organizer

PNW Fitness Center
Phone:
219-989-2175
Email:
fitness@pnw.edu
View Organizer Website