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Live: Corrective Exercise
May 8, 2020 @ 5:00 pm - 5:10 pm
Workout with James Shmagranoff for a live mobility and corrective movement workouts and drills. Spend 10 minutes out of your day going over mobility and strengthening drills to help improve movements during your workouts and everyday life.
Comfortable clothes and shoes recommended, no equipment needed
To request a disability-related accommodation, please contact the Office of Institutional Equity at oie@pnw.edu or (219) 989-2163 five days prior to the event.