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Live: Total Body Seated Workout
May 5, 2020 @ 12:00 pm - 12:30 pm
An event every week that begins at 12:00 pm on Tuesday, happening 9 times
Workout with Hammond Fitness Center Manager Tabitha Stills in a low-impact class designed to burn some extra calories by incorporating seated body movement exercises in the comfort of a chair. Kid-friendly, too!
Equipment needed: stationary chair, comfortable clothes and shoes recommended