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Maximizing Squat Technique

October 30, 2023 @ 12:00 pm - 1:00 pm

Physical therapist Joshua James details common pitfalls with squat technique and how to maximize efficacy with this common lift. Please wear comfortable clothing.


Fitness and Recreation Center (Hammond)

Part of PNW’s Exercise is Medicine® On Campus Month!

To request a disability-related accommodation, please contact the Office of Institutional Equity at oie@pnw.edu or (219) 989-2163 five days prior to the event.


PNW Hammond, Fitness and Recreation Center (FRC)
2320 173rd St.
Hammond, IN 46323 United States
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