Mindfulness Meditation: Coffee with Colleagues

Join PNW’s Sheila Stephenson in a guided mindfulness mediation session. Mindfulness offers ways to calm our mind, reduce stress and gain a sense of peace in everyday life. This can be especially calming now that we are engaged in social distancing and as we prepare to enter the holiday season.

Join The Session

This event is open to all staff.

To request a disability-related accommodation, please contact the Office of Institutional Equity at oie@pnw.edu or (219) 989-2163 five days prior to the event.