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Simplified Approach to At Home Fitness Discussion
April 22, 2020 @ 8:00 am - 5:00 pm
PNW Fitness Center Exercise Specialist Nate Lewis will discuss how easy it is to get lost in all the fitness information that is available online and by word-of-mouth. But all successful fitness routines are made up of the same basic components. You will be guided through the key elements that make up a well-rounded fitness routine that you can do at home!
To request a disability-related accommodation, please contact the Office of Institutional Equity at email@example.com or (219) 989-2163 five days prior to the event.