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Live: Full Body H.I.T. (High Intensity Training) Class

May 9 @ 10:00 am - 10:25 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Saturday, happening 2 times

James Shmagranoff will take you on a 25-minute, High Intensity Full Body Workout. No equipment needed. Improve your muscular strength, physical endurance, increase general physical preparedness and test build your cardio. Class format: 5 minutes dynamic warm-up, 15 minutes intense full body workout, 5 minute cool down.

JOIN THE VIRTUAL CLASS

This is a high paced class and is not for beginners. Comfortable clothes and shoes recommended, no equipment needed

 

Details

Date:
May 9
Time:
10:00 am - 10:25 am
Event Category:
Event Tags:

Organizer

PNW Fitness Center
Phone:
219-989-2175
Email:
fitness@pnw.edu
Website:
https://www.pnw.edu/fitness-recreational-sports/fitness-centers/