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Maximizing Squat Technique

Physical therapist Joshua James details common pitfalls with squat technique and how to maximize efficacy with this common lift. Please wear comfortable clothing.

Awareness on Anxiety – Part 2 Webinar

In Part Two of our Anxiety series, we will focus on coping strategies and practical techniques to help manage anxiety – both the everyday kind, and the kind that gets in the way of day-to-day functioning.

Campus Closed: Thanksgiving Break

Due to the Thanksgiving holiday, there will be no classes and PNW's campuses will be closed from Thursday, November 23 through Saturday, November 25.

Winter Recess – University Closed

Purdue University Northwest will be closed from Friday, December 22 to Monday, January 1 for winter recess. Campus offices will reopen Tuesday, January 2,

Awareness on Depression Webinar

Join this webinar to increase your awareness and understanding about depression within yourself and others.

Healthy Relationships Webinar

Join this webinar to learn about characteristics of healthy relationships and tips on how to sustain positive connections with others – whether that’s with family, friends or co-workers.

Life’s Essential 8 for Cardiovascular Health

Purdue University Northwest is hosting free seminars for students and community members alike. Attend our Life's Essential 8 for Cardiovascular Health to improve your heart health.

Awareness on Eating Disorders Webinar

This webinar will explore the signs and symptoms of the different types of eating disorders, treatment options and what to do if you are concerned about yourself or someone you care about.