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X-WR-CALNAME:Integrative Physiology and Health Sciences (IPHS) Center
X-ORIGINAL-URL:https://www.pnw.edu/integrative-physiology-and-health-sciences-iphs-center
X-WR-CALDESC:Events for Integrative Physiology and Health Sciences (IPHS) Center
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TZID:America/Chicago
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DTSTART;TZID=America/Chicago:20261020T130000
DTEND;TZID=America/Chicago:20261020T150000
DTSTAMP:20260923T132326Z
CREATED:20260923T132326Z
LAST-MODIFIED:20260923T132326Z
UID:10000048-1792501200-1792508400@www.pnw.edu
SUMMARY:Free Physical Movement Screenings at the Integrative Physiology and Health Sciences (IPHS) Center
DESCRIPTION:During these free walk-in screenings\, we will evaluate your ability to complete fundamental movements such as squats\, balance and flexibility tests. You will receive a one-on-one screening to identify areas of strength and opportunities for improvement\, and handouts will be provided with suggested exercises to enhance your mobility\, stability and overall movement quality. \nLocation \nIPHS Center (Gyte 005)\nHammond Campus \nPart of PNW’s Exercise is Medicine® On Campus Month!
URL:https://www.pnw.edu/integrative-physiology-and-health-sciences-iphs-center/event/free-physical-movement-screenings-at-the-integrative-physiology-and-health-sciences-iphs-center-5/
CATEGORIES:College of Engineering and Sciences,University Calendar,University College Calendars
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261021T123000
DTEND;TZID=America/Chicago:20261021T133000
DTSTAMP:20260923T132646Z
CREATED:20260923T132646Z
LAST-MODIFIED:20260923T132646Z
UID:10000049-1792585800-1792589400@www.pnw.edu
SUMMARY:Exercise and Sleep Prescription Tips to Improve Health and Fitness
DESCRIPTION:John Durocher will provide an overview of exercise prescription tips that align with recommendations from the American College of Sports Medicine and sleep tips from the American Academy of Sleep Medicine. Learn more about how to optimize your exercise and sleep habits for fitness and healthy longevity. \nLocation \nGyte 006\nHammond Campus \nPart of PNW’s Exercise is Medicine® On Campus Month!
URL:https://www.pnw.edu/integrative-physiology-and-health-sciences-iphs-center/event/exercise-and-sleep-prescription-tips-to-improve-health-and-fitness-2/
CATEGORIES:College of Engineering and Sciences,University Calendar,University College Calendars
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261022T130000
DTEND;TZID=America/Chicago:20261022T150000
DTSTAMP:20260923T133304Z
CREATED:20260923T133304Z
LAST-MODIFIED:20260923T133304Z
UID:10000052-1792674000-1792681200@www.pnw.edu
SUMMARY:"Play Like a Kid" Thursday
DESCRIPTION:Play Like a Kid Thursday invites you to relive the joy of childhood through tag games like sharks and minnows and capture the flag. Come move\, laugh and reconnect with the fun side of fitness! \nLocation \nGrassy Field South of Gyte\nHammond Campus \nPart of PNW’s Exercise is Medicine® On Campus Month!
URL:https://www.pnw.edu/integrative-physiology-and-health-sciences-iphs-center/event/play-like-a-kid-thursday-5/
CATEGORIES:College of Engineering and Sciences,University Calendar,University College Calendars
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261028T120000
DTEND;TZID=America/Chicago:20261028T130000
DTSTAMP:20260923T133905Z
CREATED:20260923T133905Z
LAST-MODIFIED:20260923T133905Z
UID:10000051-1793188800-1793192400@www.pnw.edu
SUMMARY:Sweat and Data: The Rise of High-Tech Fitness
DESCRIPTION:Hassan Naji\, Assistant Professor of Practice in Integrative Human Health\, explores how wearable technology\, biometric tracking and AI-driven platforms are transforming the way we move\, train and understand our bodies. \nLocation \nGyte 240\nHammond Campus \nPart of PNW’s Exercise is Medicine® On Campus Month!
URL:https://www.pnw.edu/integrative-physiology-and-health-sciences-iphs-center/event/sweat-and-data-the-rise-of-high-tech-fitness-2/
CATEGORIES:College of Engineering and Sciences,University Calendar,University College Calendars
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