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X-WR-CALNAME:Integrative Physiology and Health Sciences (IPHS) Center
X-ORIGINAL-URL:https://www.pnw.edu/integrative-physiology-and-health-sciences-iphs-center
X-WR-CALDESC:Events for Integrative Physiology and Health Sciences (IPHS) Center
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DTSTART:20240310T080000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251028T110000
DTEND;TZID=America/Chicago:20251028T120000
DTSTAMP:20260416T154550
CREATED:20250930T154014Z
LAST-MODIFIED:20251007T193242Z
UID:10000014-1761649200-1761652800@www.pnw.edu
SUMMARY:The Miracle Drug: Exercise to Improve Physical Health
DESCRIPTION:Matthew Ladwig\, Assistant Professor of Integrative Human Health\, outlines the impact of exercise on mental health. This seminar will focus on the beneficial effects of regular exercise on depression and cognitive function. \nLocation \nGyte 116\nHammond Campus \nPart of PNW’s Exercise is Medicine® On Campus Month!
URL:https://www.pnw.edu/integrative-physiology-and-health-sciences-iphs-center/event/the-miracle-drug-exercise-to-improve-physical-health-3/
CATEGORIES:College of Engineering and Sciences,University Calendar,University College Calendars
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251024T100000
DTEND;TZID=America/Chicago:20251024T120000
DTSTAMP:20260416T154550
CREATED:20250930T153612Z
LAST-MODIFIED:20251007T193059Z
UID:10000013-1761300000-1761307200@www.pnw.edu
SUMMARY:Free Physical Movement Screenings at the Integrative Physiology and Health Sciences (IPHS) Center
DESCRIPTION:During these free walk-in screenings\, we will evaluate your ability to complete fundamental movements such as squats\, balance and flexibility tests. You will receive a one-on-one screening to identify areas of strength and opportunities for improvement\, and handouts will be provided with suggested exercises to enhance your mobility\, stability and overall movement quality. \nLocation \nIPHS Center (Gyte 005)\nHammond Campus \nPart of PNW’s Exercise is Medicine® On Campus Month!
URL:https://www.pnw.edu/integrative-physiology-and-health-sciences-iphs-center/event/free-physical-movement-screenings-at-the-integrative-physiology-and-health-sciences-iphs-center-2/
CATEGORIES:College of Engineering and Sciences,University Calendar,University College Calendars
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251023T130000
DTEND;TZID=America/Chicago:20251023T150000
DTSTAMP:20260416T154550
CREATED:20250930T152501Z
LAST-MODIFIED:20251007T192933Z
UID:10000012-1761224400-1761231600@www.pnw.edu
SUMMARY:"Play Like a Kid" Thursday
DESCRIPTION:Play Like a Kid Thursday invites you to relive the joy of childhood through tag games like sharks and minnows and capture the flag. Come move\, laugh and reconnect with the fun side of fitness! \nLocation \nGrassy Field South of Gyte\nHammond Campus \nPart of PNW’s Exercise is Medicine® On Campus Month!
URL:https://www.pnw.edu/integrative-physiology-and-health-sciences-iphs-center/event/play-like-a-kid-thursday-3/
CATEGORIES:College of Engineering and Sciences,University Calendar,University College Calendars
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251021T140000
DTEND;TZID=America/Chicago:20251021T150000
DTSTAMP:20260416T154550
CREATED:20250930T150223Z
LAST-MODIFIED:20251007T192627Z
UID:10000011-1761055200-1761058800@www.pnw.edu
SUMMARY:Sweat and Data: The Rise of High-Tech Fitness
DESCRIPTION:Hassan Naji\, Assistant Professor of Practice in Integrative Human Health\, explores how wearable technology\, biometric tracking and AI-driven platforms are transforming the way we move\, train and understand our bodies. \nLocation \nGyte 034\nHammond Campus \nPart of PNW’s Exercise is Medicine® On Campus Month!
URL:https://www.pnw.edu/integrative-physiology-and-health-sciences-iphs-center/event/sweat-and-data-the-rise-of-high-tech-fitness/
CATEGORIES:College of Engineering and Sciences,University Calendar,University College Calendars
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251021T100000
DTEND;TZID=America/Chicago:20251021T120000
DTSTAMP:20260416T154550
CREATED:20250930T145826Z
LAST-MODIFIED:20251007T192418Z
UID:10000010-1761040800-1761048000@www.pnw.edu
SUMMARY:Free Health Screenings at the Integrative Physiology and Health Sciences (IPHS) Center
DESCRIPTION:During these free walk-in screenings\, we will measure and provide you with results relating to your blood pressure and body composition. We also have a limited number of cholesterol\, blood sugar and hemoglobin A1c test kits. These tests will be provided on a first-come\, first-served basis. \nLocation \nIPHS Center (Gyte 005)\nHammond Campus \nPart of PNW’s Exercise is Medicine® On Campus Month!
URL:https://www.pnw.edu/integrative-physiology-and-health-sciences-iphs-center/event/free-health-screenings-at-the-integrative-physiology-and-health-sciences-iphs-center-2/
CATEGORIES:College of Engineering and Sciences,University Calendar,University College Calendars
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T081500
DTEND;TZID=America/Chicago:20251018T110000
DTSTAMP:20260416T154550
CREATED:20240909T194312Z
LAST-MODIFIED:20251007T192120Z
UID:10000009-1760775300-1760785200@www.pnw.edu
SUMMARY:Honors College 5K Walk
DESCRIPTION:Join the Honors College for a 5k Community Walk! \nThis year\, all proceeds from the 5K community walk will be donated to Meals on Wheels NWI. \nRegister Now \nEvent Times\n\nCheck-In: 8:15 a.m.\nWalk Begins: 9 a.m.\nWalk Ends: 10:30 – 11 a.m.\n\nCost\n\nStudents: $10\nAlumni\, Faculty\, Staff and Community Members: $25\n\nRegistration fee includes a t-shirt\, while supplies last. \nLocation\nFitness and Recreation Center\n2320 173rd St Hammond\, IN 46323 \n\nReminder for Honors Students: This is a mandatory philanthropy event for all Honors College students. Every student is required to register and participate in the walk. \nThis does not count toward one of your required two events for the semester. This philanthropy is its own separate requirement.
URL:https://www.pnw.edu/integrative-physiology-and-health-sciences-iphs-center/event/honors-college-5k-walk/
CATEGORIES:Honors College,Student Life,University Calendar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251017T090000
DTEND;TZID=America/Chicago:20251017T110000
DTSTAMP:20260416T154550
CREATED:20250930T145538Z
LAST-MODIFIED:20251007T192005Z
UID:10000008-1760691600-1760698800@www.pnw.edu
SUMMARY:Free Physical Movement Screenings at the Integrative Physiology and Health Sciences (IPHS) Center
DESCRIPTION:During these free walk-in screenings\, we will evaluate your ability to complete fundamental movements such as squats\, balance and flexibility tests. You will receive a one-on-one screening to identify areas of strength and opportunities for improvement\, and handouts will be provided with suggested exercises to enhance your mobility\, stability and overall movement quality. \nLocation \nIPHS Center (Gyte 005)\nHammond Campus \nPart of PNW’s Exercise is Medicine® On Campus Month!
URL:https://www.pnw.edu/integrative-physiology-and-health-sciences-iphs-center/event/free-physical-movement-screenings-at-the-integrative-physiology-and-health-sciences-iphs-center/
CATEGORIES:College of Engineering and Sciences,University Calendar,University College Calendars
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251016T130000
DTEND;TZID=America/Chicago:20251016T150000
DTSTAMP:20260416T154550
CREATED:20250930T145047Z
LAST-MODIFIED:20251007T191820Z
UID:10000015-1760619600-1760626800@www.pnw.edu
SUMMARY:"Play Like a Kid" Thursday
DESCRIPTION:Play Like a Kid Thursday invites you to relive the joy of childhood through tag games like sharks and minnows and capture the flag. Come move\, laugh and reconnect with the fun side of fitness! \nLocation \nGrassy Field South of Gyte\nHammond Campus \nPart of PNW’s Exercise is Medicine® On Campus Month!
URL:https://www.pnw.edu/integrative-physiology-and-health-sciences-iphs-center/event/play-like-a-kid-thursday-2/
CATEGORIES:College of Engineering and Sciences,University Calendar,University College Calendars
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251015T110000
DTEND;TZID=America/Chicago:20251015T120000
DTSTAMP:20260416T154550
CREATED:20250930T144942Z
LAST-MODIFIED:20251007T191347Z
UID:10000007-1760526000-1760529600@www.pnw.edu
SUMMARY:Sarcopenia and Healthy Aging - Avoiding the Decline from Vitality to Fraility
DESCRIPTION:John Bobalik\, PNW Fitness Center Director\, explores the benefits of regular exercise for healthy aging\, in particular\, maintaining muscle mass and physical function as we age. Interested in learning more? Attend the seminar and learn what you can do to avoid transitioning to a frail older adult. \nLocation \nGyte 113\nHammond Campus \nPart of PNW’s Exercise is Medicine® On Campus Month!
URL:https://www.pnw.edu/integrative-physiology-and-health-sciences-iphs-center/event/sarcopenia-and-healthy-aging-avoiding-the-decline-from-vitality-to-fraility/
CATEGORIES:University Calendar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251014T123000
DTEND;TZID=America/Chicago:20251014T133000
DTSTAMP:20260416T154550
CREATED:20250930T144458Z
LAST-MODIFIED:20251007T191145Z
UID:10000006-1760445000-1760448600@www.pnw.edu
SUMMARY:The Miracle Drug: Exercise to Improve Physical Health
DESCRIPTION:Matthew Ladwig\, Assistant Professor of Integrative Human Health\, will explore how regular physical activity can lower the risk of chronic conditions\, boost energy and even rival medication in its effectiveness. Come learn why movement truly is medicine – and how you can harness its benefits in everyday life. \nLocation \nGyte 034\nHammond Campus \nPart of PNW’s Exercise is Medicine® On Campus Month!
URL:https://www.pnw.edu/integrative-physiology-and-health-sciences-iphs-center/event/the-miracle-drug-exercise-to-improve-physical-health-2/
CATEGORIES:University Calendar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251009T103000
DTEND;TZID=America/Chicago:20251009T123000
DTSTAMP:20260416T154550
CREATED:20250930T154618Z
LAST-MODIFIED:20251007T175226Z
UID:10000005-1760005800-1760013000@www.pnw.edu
SUMMARY:Free Physical Movement Screenings at the Integrative Physiology and Health Sciences (IPHS) Center
DESCRIPTION:During these free walk-in screenings\, we will evaluate your ability to complete fundamental movements such as squats\, balance and flexibility tests. You will receive a one-on-one screening to identify areas of strength and opportunities for improvement\, and handouts will be provided with suggested exercises to enhance your mobility\, stability and overall movement quality. \nLocation \nIPHS Center (Gyte 005)\nHammond Campus \nPart of PNW’s Exercise is Medicine® On Campus Month!
URL:https://www.pnw.edu/integrative-physiology-and-health-sciences-iphs-center/event/free-physical-movement-screenings-at-the-integrative-physiology-and-health-sciences-iphs-center-3/
CATEGORIES:University Calendar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251008T103000
DTEND;TZID=America/Chicago:20251008T123000
DTSTAMP:20260416T154550
CREATED:20250930T143224Z
LAST-MODIFIED:20251007T175113Z
UID:10000004-1759919400-1759926600@www.pnw.edu
SUMMARY:Free Health Screenings at the Integrative Physiology and Health Sciences (IPHS) Center
DESCRIPTION:During these free walk-in screenings\, we will measure and provide you with results relating to your blood pressure and body composition. We also have a limited number of cholesterol\, blood sugar and hemoglobin A1c test kits. These tests will be provided on a first-come\, first-served basis. \nLocation \nIPHS Center (Gyte 005)\nHammond Campus \nPart of PNW’s Exercise is Medicine® On Campus Month!
URL:https://www.pnw.edu/integrative-physiology-and-health-sciences-iphs-center/event/free-health-screenings-at-the-integrative-physiology-and-health-sciences-iphs-center/
CATEGORIES:University Calendar
END:VEVENT
END:VCALENDAR