Vipassana Meditation Series

Vipassana Meditation or ‘Insight’ Meditation is a technique from the Theravada tradition of Burma which helps us to see clearly. These sitting and walking meditation techniques will be taught through guided meditations, a 35-minute sitting (in chairs or on cushions) and a Dharma talk addressing questions and various dharma topics. People of all experience levels are welcome, from beginners to experienced meditators. The class takes place indoors.

This is a  donation-based meeting; the suggested minimum offering is $10, but any amount is appreciated by the instructor. Registration is preferred but not required.

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To request a disability-related accommodation, please contact the Office of Institutional Equity at oie@pnw.edu or (219) 989-2163 five days prior to the event.