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SUMMARY:Exercise and Sleep Prescription Tips to Improve Health and Fitness
DESCRIPTION:John Durocher will provide an overview of exercise prescription tips that align with recommendations from the American College of Sports Medicine and sleep tips from the American Academy of Sleep Medicine. Learn more about how to optimize your exercise and sleep habits for fitness and healthy longevity. \nLocation \nNILS 306\nHammond Campus \nPart of PNW’s Exercise is Medicine® On Campus Month!
URL:https://www.pnw.edu/event/exercise-and-sleep-prescription-tips-to-improve-health-and-fitness/
LOCATION:Nils K. Nelson Bioscience Innovation Building\, IN
CATEGORIES:College of Engineering and Sciences,University Calendar,University College Calendars
GEO:41.583485450643;-87.47401457196
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