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Tips for Stress Management and Better Sleep

What you do while you’re inactive is just as important for a healthy lifestyle. John Durocher, associate professor of Health Studies, explains how better sleep equals better recovery.

The Roundtable Perspective: The Water Belt Region

Rachel Havrelock, Ph.D., a professor of English at the University of Illinois at Chicago and director of The Freshwater Lab, joins host Lee Artz, Ph.D. to discuss the how freshwater in the region

Indiana Politics: Power of the Precinct

Professor Kathleen Tobin and representatives will discuss key political issues in Indiana today and how to make a difference in students' hometowns and at the precinct level.