4 events found.
University Calendar
Free Health Screenings at the Integrative Physiology and Health Sciences (IPHS) Center
During these free walk-in screenings, we will measure and provide you with results relating to your blood pressure and body composition.
Free Physical Movement Screenings at the Integrative Physiology and Health Sciences (IPHS) Center
During these free walk-in screenings, we will evaluate your ability to complete fundamental movements such as squats, balance and flexibility tests.
The Miracle Drug: Exercise to Improve Physical Health
Come learn why movement truly is medicine – and how you can harness its benefits in everyday life.
Sarcopenia and Healthy Aging – Avoiding the Decline from Vitality to Fraility
John Bobalik, PNW Fitness Center Director, explores the benefits of regular exercise for healthy aging, in particular, maintaining muscle mass and physical function as we age.