Biological Sciences
September 23, 2026
Free Physical Movement Screenings at the Integrative Physiology and Health Sciences (IPHS) Center
During these free walk-in screenings, we will evaluate your ability to complete fundamental movements such as squats, balance and flexibility tests.
September 23, 2026
Exercise and Sleep Prescription Tips to Improve Health and Fitness
John Durocher will provide an overview of exercise prescription tips that align with recommendations from the American College of Sports Medicine and sleep tips from the American Academy of Sleep Medicine.
September 23, 2026
Play Like a Kid Thursday invites you to relive the joy of childhood through tag games. Come move, laugh and reconnect with the fun side of fitness!
September 23, 2026
Sweat and Data: The Rise of High-Tech Fitness
Hassan Naji explores how wearable technology, biometric tracking and AI-driven platforms are transforming the way we move, train and understand our bodies.