Faculty and Staff

• September 23, 2025

  Grace Under Pressure: Stress Management EAP Wellness Webinar

  Although we can’t eliminate all of the pressures we face in our day-to-day lives, we can be better prepared for them.

• September 8, 2025

  Rational Detachment EAP Wellness Webinar

  Understand the impact of mental illness, boundary issues, impatience and rudeness – all of which can impact your interactions with others. Learn techniques for detaching and self-care. 

• September 8, 2025

  Coping Through Financially Stress Times EAP Wellness Webinar

  This training breaks financial stress down into manageable topics, starting with common sources of financial stress.

• September 8, 2025

  Journaling for Your Health EAP Wellness Webinar

  Research shows journaling leads to numerous health benefits, like reduced anxiety, emotional regulation, increased self-awareness, personal reflection and creativity.