Fitness

  • October 26, 2020

    SilverSneakers 2.0

    This live 30-minute Zoom class features some new exercises to challenge your balance, coordination skills, functional ability and reaction-time, along with some familiar movement patterns from previous classes. 

  • October 26, 2020

    SilverSneakers 2.0

    This live 30-minute Zoom class features some new exercises to challenge your balance, coordination skills, functional ability and reaction-time, along with some familiar movement patterns from previous classes. 

  • October 26, 2020

    SilverSneakers Classic

    Join Tabby Stills for a 30-minute class of your favorite SilverSneakers exercises that can be performed in the comfort of your own space without having access to resist-a-bands or dumbbells!

  • October 26, 2020

    SilverSneakers 2.0

    This live 30-minute Zoom class features some new exercises to challenge your balance, coordination skills, functional ability and reaction-time, along with some familiar movement patterns from previous classes. 

  • October 26, 2020

    SilverSneakers 2.0

    This live 30-minute Zoom class features some new exercises to challenge your balance, coordination skills, functional ability and reaction-time, along with some familiar movement patterns from previous classes. 

  • October 26, 2020

    SilverSneakers 2.0

    This live 30-minute Zoom class features some new exercises to challenge your balance, coordination skills, functional ability and reaction-time, along with some familiar movement patterns from previous classes. 

  • October 26, 2020

    SilverSneakers 2.0

    This live 30-minute Zoom class features some new exercises to challenge your balance, coordination skills, functional ability and reaction-time, along with some familiar movement patterns from previous classes. 

  • October 26, 2020

    Advanced Abs and Core

    Join PNW Fitness Center Exercise Physiologist, John Bobalik, for a high-intensity, fast paced class for those at a high level of fitness.

  • October 26, 2020

    SilverSneakers 2.0

    This live 30-minute Zoom class features some new exercises to challenge your balance, coordination skills, functional ability and reaction-time, along with some familiar movement patterns from previous classes. 

  • October 26, 2020

    SilverSneakers 2.0

    This live 30-minute Zoom class features some new exercises to challenge your balance, coordination skills, functional ability and reaction-time, along with some familiar movement patterns from previous classes.