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Tips for Stress Management and Better Sleep

What you do while you’re inactive is just as important for a healthy lifestyle. John Durocher, associate professor of Health Studies, explains how better sleep equals better recovery.

De-stressing for Finals with Meditation

Join guest Brigitte Morin, senior lecturer of Biological Sciences at Michigan Technological University (MTU), for a stress reduction session.

Open Enrollment

Your annual opportunity to select your benefits will take place later this fall. The 2023 benefit open enrollment period is October 25 through November 8, 2022.

Center for Healthy Living Open House

Join us for a Center for Healthy Living Open House! Faculty and staff can tour the facility, meet clinic staff, get answers to questions and collect some healthcare “SWAG.”

Opening Day: Center for Healthy Living

The Center for Healthy Living at Purdue University Northwest will be opening November 14 for benefit-eligible employees. Spouses and dependents on a Purdue health plan will also be able to utilize the center during this initial opening period.