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July 2020

Live: Extreme Upper Body Core Workout Without Equipment

July 6 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, happening 9 times

This high-intensity, fast-paced class for those at a high level of fitness will consist of the seven most challenging upper body core exercises with an ab exercise sandwiched between core movements.

Summer Session III Classes Begin

July 13

August 2020

Fall 2020 Classes Begin

August 24
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