Beginning Abs and Core – Hammond Campus (Free Class)
This 30-minute class is designed for those who would like to learn how to do a variety of ab and core exercises using core balls, stability balls and body weight exercises.
Advanced Abs and Core – Hammond Campus (Free Class)
This 45-minute, high-intensity, fast-paced class is designed for those who have experience doing ab and core workouts and are looking for a challenging, non-stop class.
R.I.P.P.E.D. with Dennis Hauter
Classes combine Resistance, Interval, Power, Plyometrics, Endurance and Diet.
Intramural Open Play Volleyball – Westville
Come show off your skills with open play volleyball! Open play volleyball will be available on Tuesdays in Westville throughout the semester.
Play Day (Hammond Campus)
Take a break from studying and join us for a day of play featuring coloring activities, games, puzzles and word searches, stress-relief techniques and even karaoke!
Intramural Open Play Basketball – Westville
Come shoot some hoops with intramural open play basketball! This is a great time to meet other students and play pick-up games!
Extreme Abs and Core – Hammond Campus (Free Class)
This 45-minute, high-intensity, fast-paced class is designed for those who have experience doing ab and core workouts and are looking for a challenging, non-stop class.