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Maximizing Squat Technique

Name: Maximizing Squat Technique
Start: 2023-10-30T12:00:00-05:00
End: 2023-10-30T13:00:00-05:00
Location: PNW Hammond, Fitness and Recreation Center (FRC)

October 30, 2023 @ 12:00 pm - 1:00 pm

Physical therapist Joshua James details common pitfalls with squat technique and how to maximize efficacy with this common lift. Please wear comfortable clothing.

Location

Fitness and Recreation Center (Hammond)

Part of PNW’s Exercise is Medicine® On Campus Month!

To request a disability-related accommodation, please contact the Office of Institutional Equity at oie@pnw.edu or (219) 989-2163 five days prior to the event.

Details

Date:: October 30, 2023
Time:: 12:00 pm - 1:00 pm
Event Categories:: College of Engineering and Sciences, University Calendar, University College Calendars
Event Tags:: All Feeds, Biological Sciences, Engineering Sciences, Faculty Staff, Human Resources, IPHS, Student, Student Life, Wellness

Venue

: PNW Hammond, Fitness and Recreation Center (FRC)
: 2320 173rd St.
Hammond, IN 46323 United States + Google Map
Phone: 219-989-2600
: View Venue Website