Nils K. Nelson Bioscience Innovation Building

Name: Exercise and Sleep Prescription Tips to Improve Health and Fitness
Start: 2025-10-22T12:30:00-05:00
End: 2025-10-22T13:30:00-05:00
Location: Nils K. Nelson Bioscience Innovation Building

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Events at this venue

October 2025
October 22, 2025 @ 12:30 pm - 1:30 pm
Exercise and Sleep Prescription Tips to Improve Health and Fitness

John Durocher will provide an overview of exercise prescription tips that align with recommendations from the American College of Sports Medicine and sleep tips from the American Academy of Sleep Medicine.