Events
Zumba Classes
Immerse yourself in the world of Latin dancing and fitness training through Zumba. No previous dance experience is required, just you and your body!
Zumba Classes
Immerse yourself in the world of Latin dancing and fitness training through Zumba. No previous dance experience is required, just you and your body!
Faculty and Staff Resource Fair
Join us for the annual Faculty and Staff Resource Fair to learn what exciting and innovative things are happening on campus--not to mention all the great swag and dessert bar!
Campus Closed: Labor Day
There will be no classes and the University will be closed in observance of Labor Day on Monday, September 7.
Scheduling Deadline: Preventative Screening Mammography Program
PNW, in conjunction with Franciscan Health, is providing no-cost screening mammograms to benefits-eligible employees and their covered spouses.
Road to Retirement Series
All benefits-eligible employees are invited to take part in Road to Retirement this fall September 23-25.
Exercise is Medicine® Month Begins
Exercise is Medicine® On Campus is an initiative managed by the American College of Sports Medicine promoting physical activity and assessment as a standard of clinical care and health outcomes.
The Miracle Drug: Exercise to Improve Physical Health
Matthew Ladwig will explore how regular physical activity can lower the risk of chronic conditions, boost energy and even rival medication in its effectiveness.
Healthy Eating for Physically Active Adults
Ezra Mutai, Assistant Professor of Food and Nutrition, dives into how diet choices complement a fulfilling active lifestyle. Please join us for practical dietary strategies.
Free Health Screenings at the Integrative Physiology and Health Sciences (IPHS) Center
During these free walk-in screenings, we will measure and provide you with results relating to your blood pressure and body composition.