Fitness and Wellness
PNW Fitness and Wellness provides a range of opportunities to improve and maintain your health! From intramurals to our fitness centers, you can always find ways to have fun and make progress.
Exercise is Medicine® Month
Exercise is Medicine® On Campus is an initiative that promotes physical activity and assessment as a standard of clinical care and health outcomes.
Hammond Fitness Center
The Hammond fitness center is open to students, faculty and staff looking for group classes, cardio machines or open gyms. Memberships for current students are always free!
Intramurals
Intramural sports are a great way to get involved on-campus and meet your fellow Pride members.
Westville Fitness Center
Whether you’re looking for an indoor track, cardio machines or open gyms, our Westville fitness center is ready to serve you. Memberships for current students are always free!
Intramural Highlights
Intramural baking allows students to show off their skills in a tasty way.
Intramural billiards is a great space to play and compete in 9-ball.
Bubble soccer is a great, low-stress intramural option!
Intramural combat archery is similar to paintball but with soft tip arrows and a bow!
PNW's Esports Arena features 30 gaming stations using state-of-the-art equipment. This arena is open to all students during designated hours for intramural programs and individual student use.
The fishing league occurs during the summer at various parks, allowing students and staff a relaxing intramural option.
Show off your ping pong skills with this exciting intramural!
You won't want to "skip" out on Intramural Uno.
See how your field goal kicking skills stack up to other students in this intramural contest!
Find out how many sweets you can eat in the intramural eating contest!
Intramural flag football is the perfect way to bring friends and competition together!