Fitness and Wellness
PNW Fitness and Wellness provides a range of opportunities to improve and maintain your health! From intramurals to our fitness centers, you can always find ways to have fun and make progress.
Fitness Centers Temporarily Closed
PNW’s Fitness Centers have closed in response to federal and state recommended precautions about the COVID-19 virus.
Fitness Centers
From ellipticals to free weights, PNW’s Fitness Centers offer state-of-the-art opportunities to stay fit.
Intramurals
Intramural sports are a great way to get involved on-campus and meet your fellow Pride members.
Events
Jun 01
Live: Extreme Upper Body Core Workout Without Equipment
This high-intensity, fast-paced class for those at a high level of fitness will consist of the seven most challenging upper body core exercises with an ab exercise sandwiched between core movements.
Jun 08
Live: Extreme Upper Body Core Workout Without Equipment
This high-intensity, fast-paced class for those at a high level of fitness will consist of the seven most challenging upper body core exercises with an ab exercise sandwiched between core movements.
Jun 15
Live: Extreme Upper Body Core Workout Without Equipment
This high-intensity, fast-paced class for those at a high level of fitness will consist of the seven most challenging upper body core exercises with an ab exercise sandwiched between core movements.
Jun 22
Live: Extreme Upper Body Core Workout Without Equipment
This high-intensity, fast-paced class for those at a high level of fitness will consist of the seven most challenging upper body core exercises with an ab exercise sandwiched between core movements.