Fitness and Wellness

PNW Fitness and Wellness provides a range of opportunities to improve and maintain your health! From intramurals to our fitness centers, you can always find ways to have fun and make progress.

Students lift weights in PNW's Dworkin Student Services and Activities Complex.

Fully Equipped Fitness Centers

Whether you’re looking for group classes, cardio machines or open gyms, our fitness centers in Hammond and Westville are ready to serve you. Memberships for current students are always free!

Explore PNW’s Fitness Centers

A student plays ping pong

Intramurals

Intramural sports are a great way to get involved on-campus and meet your fellow Pride members.

See What’s Scheduled

Fitness and Wellness Events

Jul 27

2021 PNW Summer Strength and Conditioning Camp

Come experience an age-specific camp with a Certified Strength and Conditioning Specialist instructing basic terminology and technique in weightlifting, running, jumping and landing in a controlled environment.

Jul 27

Intramural Fishing League

Fishing will take place on Tuesday nights from 6 p.m.  9 p.m. May through July.

Jul 29

2021 PNW Summer Strength and Conditioning Camp

Come experience an age-specific camp with a Certified Strength and Conditioning Specialist instructing basic terminology and technique in weightlifting, running, jumping and landing in a controlled environment.