Fitness and Wellness
PNW Fitness and Wellness provides a range of opportunities to improve and maintain your health! From intramurals to our fitness centers, you can always find ways to have fun and make progress.

Safe Return to Exercise
PNW’s fitness and recreation services have re-opened to the community, following COVID-19 guidelines from the CDC and the state of Indiana. To promote the safety of our guests and the PNW community, advance reservations will be required to use PNW fitness facilities starting Aug. 24.

Intramurals
Intramural sports are a great way to get involved on-campus and meet your fellow Pride members.
Fitness and Wellness Events
Mar 08
Beginning Abs and Core – Hammond Campus
A 30-minute bodyweight abs and core class designed to provide you with a solid base routine for abdominal and core strength.
Mar 15
Beginning Abs and Core – Hammond Campus
A 30-minute bodyweight abs and core class designed to provide you with a solid base routine for abdominal and core strength.